Welcome to the With Grace Therapy community space.
We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.
Social Isolation and Loneliness Why is Social Connection important for our health and wellbeing? The World Health Organization (WHO) has declared loneliness to be a
Understanding Pronouns: A Key to Respectful Communication Using a person’s correct pronouns is a great way to demonstrate acceptance of gender diversity and of an
What is ACT? – Part 3: Get living In the last of our three-part series on ‘What is ACT’, this post relates to the last
In this three-part series, I would like to share the six core components of Acceptance and Commitment Therapy (ACT), which some of you may be
As we journey through life, our needs and challenges evolve, especially as we enter our later years. In the realm of aged care, social work
The importance of social work and counselling cannot be overstated when it comes to providing support for individuals who are carers to those who are
What is Play Therapy? You may have heard about play therapy and wondered what is this and how might it help my child? Play therapy
Advance Care Planning (ACP) is a term we are hearing more and more of in the health care field. Advance Care Planning is about documenting
Mindfulness is everywhere nowadays, it seems to be the catch-all remedy to life’s ups and downs, the centre-spread of every health and beauty magazine and
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With Grace Therapy would like to acknowledge the Turrbal and Jagera people as the traditional custodians of the land in which we live and conduct our business. With Grace Therapy pays respect to all Elders – past, present and emerging. Sovereignty was never ceded. It always was and always will be, Aboriginal land. With Grace Therapy welcomes diversity in all forms and supports the LGBTIQAP+ community.
