Community
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Welcome to the With Grace Therapy community space.
We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.
PRONOUNS – They matter
Understanding Pronouns: A Key to Respectful Communication Using a person’s correct pronouns is a great way to demonstrate acceptance of gender diversity and of an
What is ACT? – Part 3: Get living
What is ACT? – Part 3: Get living In the last of our three-part series on ‘What is ACT’, this post relates to the last
What is ACT? – Part 2: ‘Get open’
What is ACT? – Part 2: ‘Get open’ Following on from the first part of this ‘What is ACT series ‘getting centred’, this post relates
What is ACT? – Part 1: ‘Getting centred’
In this three-part series, I would like to share the six core components of Acceptance and Commitment Therapy (ACT), which some of you may be
LGBTIQAPNDS2+ – what does it all mean?
It is easy to get confused and overwhelmed with the number of letters that appear when people are referring to the queer community. Adding to
Embracing Mental Wellness: Seeking Help from Mental Health Professionals
As a Brisbane-based therapy practice, we understand the challenges individuals face in our fast-paced world demanding so much of us. Despite significant strides in recent
