Community
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Welcome to the With Grace Therapy community space.
We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.
Dietetic Support That Fits You: Accessible Care at With Grace Therapy
Dietetic Support That Fits You: Accessible Care at With Grace Therapy Nutrition support is about so much more than food and for many people, accessing
Seeking Counselling After a Workplace Injury: What Support Can Look Like
Seeking Counselling After a Workplace Injury: What Support Can Look Like A physical workplace injury can affect your body and how safe you feel, how
Why Mornings Are Harder for Anxious Kids
Starting the new school year can be an exciting time for some children, but for many, it can be an anxiety provoking experience. If you
You Don’t Need to Earn Your Christmas Lunch
A Health At Every Size (HAES) informed perspective on holiday food, bodies, and freedom . Coming up to Xmas, social media erupts with the same message
How to Handle Diet Talk, Weight Comments, and ‘New Year Body’ Conversations
Every January, discussions about new year’s resolutions based on dieting, losing weight and “starting fresh” seem to be everywhere from family gatherings to social media. For many people, these
End of Year Burnout: The Famine Before the Feast
Every year around this time, something strange happens in the therapy room. Clients look at me with tired eyes and say, “I don’t know what’s wrong, I’m just exhausted.”
