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Welcome to the With Grace Therapy community space.

We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.

Take a Pause – Self Care

Self Care is a buzz word thrown around a lot these days however how much do we actually know? A common misconception about self care is that its ‘selfish’ or

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Social Work and Trauma Informed Practice

Trauma-informed Social Workers appreciate how common trauma is, and that trauma can affect psychosocial development and lifelong coping strategies. Social Workers emphasise participants strengths instead

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