Community
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Welcome to the With Grace Therapy community space.
We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.
What is an Accredited Mental Health Social Worker?
Mental wellness is a critical aspect of overall health, and individuals who have concerns in this area often require additional support. This is where accredited
Advance Care Planning – Planning For Your Future Care
Advance Care Planning (ACP) is a term we are hearing more and more of in the health care field. Advance Care Planning is about documenting
Feeling distressed? A list of phone lines to support you when need to talk to someone.
Feeling distressed or need to talk to someone? We have compiled a list of crisis phone lines that you can access that may be of
How to Cope with Grief and Loss as an Adult
Grief and loss can be an extremely difficult experience to navigate, particularly as an adult. Losing a loved one or dealing with a major life
Mindfulness or mind-numbingly boring?!
Mindfulness is everywhere nowadays, it seems to be the catch-all remedy to life’s ups and downs, the centre-spread of every health and beauty magazine and
Preparing for the holiday season – creating boundaries
The holiday season can be a hard time of year for a lot of people. Some people don’t have connection to family, others have complicated