Welcome to the With Grace Therapy community space.
We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.
Body Image and Eating Disorders Awareness Week 2025 Body Image and Eating Disorders Awareness Week (BIEDAW) runs from 1–7 September 2025, with the theme “Unpacking
Following on from the previous introduction about “What Is Schema Therapy” is and its core components, it’s critical to understand the concept and importance of
In this three-part series, I would like to share the six core components of Acceptance and Commitment Therapy (ACT), which some of you may be
As a Brisbane-based therapy practice, we understand the challenges individuals face in our fast-paced world demanding so much of us. Despite significant strides in recent
Engaging in a nature walk with a focus on sensory awareness can be a wonderful way to practice mindfulness and support your mental health. Follow
Importance of organisational culture Organisational culture refers to the shared values, beliefs, behaviors, and practices of a group of people working together in an organisation.
The importance of social work and counselling cannot be overstated when it comes to providing support for individuals who are carers to those who are
