Welcome to the With Grace Therapy community space.
We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.
Eating disorders are serious mental health conditions that can have life-threatening consequences. They affect millions of people each year, and timely and appropriate treatment is
Advance Care Planning (ACP) is a term we are hearing more and more of in the health care field. Advance Care Planning is about documenting
Grief and loss can be an extremely difficult experience to navigate, particularly as an adult. Losing a loved one or dealing with a major life
The holiday season can be a hard time of year for a lot of people. Some people don’t have connection to family, others have complicated
Self Care is a buzz word thrown around a lot these days however how much do we actually know? A common misconception about self care is that its ‘selfish’ or
Did you know that anxiety is the most common mental health condition in Australia? It might be the most common mental health condition, however, we
We all want to be “kicking goals”, but sometimes we just can’t think about the goals we want to kick. This is because life can
We all know the most popular way to introduce children to the alphabet is by learning to sing the “ABC song” (NB. zero apologies if
Trauma-informed Social Workers appreciate how common trauma is, and that trauma can affect psychosocial development and lifelong coping strategies. Social Workers emphasise participants strengths instead
Social workers are committed to supporting human rights, and as such prioritise a holistic understanding of the person, seeing their impairment as only one aspect of what makes
