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We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.

How to Handle Diet Talk, Weight Comments, and ‘New Year Body’ Conversations

Every January, discussions about new year’s resolutions based on dieting, losing weight and “starting fresh” seem to be everywhere from family gatherings to social media. For many people, these

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Dr. Rebekah Alcock December 20, 2025

Managing Screen Time Without the Power Struggles

Parenting and Screen Time – Modern Day Challenges Screen time is one of the most common challenges I hear about from parents. As technology becomes

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Karly Rubins August 15, 2025

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How to Handle Diet Talk, Weight Comments, and ‘New Year Body’ Conversations

Managing Screen Time Without the Power Struggles

WITH GRACE THERAPY