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Welcome to the With Grace Therapy community space.

We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.

What is Schema Therapy?

Wondering What Schema Therapy Is All About? Some of you may have heard this therapeutic approach being mentioned in various health and mental health contexts,

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Christophe Langlassé July 19, 2025

A woman sitting in the background whilst a GP writes a mental health care plan for her.

How to Get a Mental Health Care Plan

What’s a Mental Health Care Plan and How Do I Get One? Understanding a Mental Health Care Plan (MHCP) A Mental Health Care Plan (MHCP)

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Grace Kerr February 18, 2025

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What is Schema Therapy?

How to Get a Mental Health Care Plan

WITH GRACE THERAPY