Community
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Welcome to the With Grace Therapy community space.
We aim to keep this space updated with helpful and informative posts, as well as insights from our experienced team members, to help you along in your journey with therapy.

Why Being LGBTIQ+ Can Feel Like Its Own Form of Trauma
When people think about trauma, they often picture one major event abuse, violence, an accident, or a crisis. But trauma is not always caused by

Understanding Microaggressions During IDAHOBIT
Many conversations cantered around LGBTIQAP+ wellbeing focus on overt forms of discrimination obvious acts of prejudice, bullying, or exclusion directed toward LGBTIQA+ people. While these experiences absolutely matter, there

How Your Childhood Shapes Your Relationship Habits
Many of the patterns we experience in adult relationships don’t begin in adulthood… they start much earlier; in the environments we grew up in. The way we were cared for,

Dietetic Support That Fits You: Accessible Care at With Grace Therapy
Dietetic Support That Fits You: Accessible Care at With Grace Therapy Nutrition support is about so much more than food and for many people, accessing

Seeking Counselling After a Workplace Injury: What Support Can Look Like
Seeking Counselling After a Workplace Injury: What Support Can Look Like A physical workplace injury can affect your body and how safe you feel, how

Why Mornings Are Harder for Anxious Kids
Starting the new school year can be an exciting time for some children, but for many, it can be an anxiety provoking experience. If you